Shinrin Yoku- Forest Bathing - Feel Good Gardens - Adult Learning

About this course

Shinrin Yoku is the art of taking in or immersing oneself  in the forest atmosphere.  It has long been recognised as a way to reconnect with nature and to help relax from the stresses and worries of everyday life.

Shinrin Yoku involves mindfulness and encourages us to completely immerse ourselves in the forest atmosphere, using all our senses.

Join us for  this short 2 session  beginners’ course in the peaceful surroundings around Feel Good Gardens near Edwinstowe, Notts.  to experience and explore  the benefits of Shinrin Yoku for yourself.  Please note,sessions  may involve walking over uneven ground, so may not be suitable for anyone with mobility issues.

This course is subsidised as part of the Miner2Major Landscape Partnership scheme

  Please bring a drink and wear clothing and footwear suitable for outdoor walking and possible inclement weather. 

Sessions  may involve walking over uneven ground, so may not be suitable for anyone with mobility issues.   Please bring a drink and wear clothing and footwear suitable for outdoor walking and possible inclement weather. 

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

• Complete the EVENTBRITE BOOKING.
• Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

• Barnsley, Doncaster, Rotherham and Sheffield 
• Cambridgeshire and Peterborough
• Greater London
• Greater Manchester
• Liverpool City Region
• Newcastle Upon Tyne, North Tyneside and Northumberland
• Tees Valley
• West of England
• West Midlands
• West Yorkshire

Any questions?

Check the FAQs page, or get in touch:

• By phone: 01623 677 200
• By email: learning@inspireculture.org.uk

Book online with Eventbrite

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