Learning & Skills
Community Learning - Mental Health Awareness - Arnold Library
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|Sessions||Thursdays: 9:30am - 11am|
|Venue||Sutton-in-Ashfield Library, Sutton-in-Ashfield|
|Group size||10 - 20|
This course is for parents and children aged 8 to 20 weeks old. Parents will learn how to follow their baby’s behavioural cues, along with simple breathing and yoga techniques which will enhance a positive sense of health and well-being for both parents and child.
Parents are required to bring a changing mat and towel to use during the session.
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