Community Learning - Confidence and Assertiveness - Mansfield Library

Mansfield Central Library, Mansfield

Key details

Date -
Sessions Mondays: 10am - 12:30pm
No. sessions 5
Venue Mansfield Central Library, Mansfield
For ages 19+
Group size 5 - 15
Cost FREE - £37.50

Aims:To identify how self-confidence impacts on their lives.  How to improve self confidence and become more assertive

Course content:

• Understanding what is self confidence                                              

• The effects of poor self confidence

• Ways to build self confidence

• Knowledge of what assertiveness means

• Positive impacts of being assertive

• Techniques promoting assertiveness

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