Learning & Skills
Give your career a boost!
Published on 7th June 2018
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|Sessions||Tuesdays: 9:30am - 12:30pm|
|Venue||Stapleford Library, Nottingham|
|Group size||5 - 15|
|Cost||FREE - £45|
Anxiety and depression can be confusing, painful and isolating. Many of us will experience these conditions at some time in our lives. Come along to this course and we will share techniques to help lessen the effects of anxiety and depression, in a safe and supportive group.
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