Community Learning - Peace of Mind - Coping with Anxiety and Depression - The John Godber Centre

The John Godber Centre, Hucknall

Key details

Time 10am - 3:30pm
Venue The John Godber Centre, Hucknall
For ages 19+
Group size 5 - 12
Cost FREE - £20

Anxiety and depression can be confusing and painful conditions that spoil our quality of life.  In this course, we will learn techniques to minimise the influence of anxiety and depression as well as sharing our experiences and helping each other. 

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