Learning & Skills
Family Learning - Peter Rabbit - Mansfield Central Library
Mansfield Central Library
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|Time||9:30am - 4pm|
|Venue||Southwell Library, Southwell|
|Group size||5 - 15|
|Cost||FREE - £24|
This course will explore ways to improve our general wellbeing using beauty treatments for relaxation, selfcare and generally pamper ourselves and others.
We will also look at other ways to improve our general wellbeing and consider options such as mindfulness, breathing exercises and visualisations.
The course aims to overcome barriers to relaxation and selfcare and implement ideas and techniques learnt into our every day lives.
30 minute lunch break, lunch is not provided.
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