Affirmations for a Positive Life - Next Steps - Online Course - Community Learning - 10:00-11:30

Online Course, Nottingham

Important update: Bookings will close 7 days before the course starts.

Key details

Date -
Sessions Tuesdays: 10am - 11:30am
No. sessions 5
Venue Online Course, Nottingham
For ages 19+
Group size 5 - 15
Cost Free

To secure your place on the course BOTH the following must be done:

  • Complete the EVENTBRITE BOOKING
  • Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email


To book and enrol on one of our courses, you must have been a resident in the UK for the past 3 years.

Some exceptions may apply if you are living in the UK with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).


Working with Affirmations to promote positive thinking and self empowerment.  This course explores different ways of designing your own Affirmations to continue working with after the course completes.

What will be covered on the course?

  • Expanding on the learners own set of Affirmations and how to design a visualisation board
  • Different variations of Meditation techniques with Affirmations to enhance wellbeing.
  • Combining Mandala’s and Affirmations
  • Variations in Affirmations to promote positive thinking and self empowerment

What will learners achieve by the end of the course?

  • Recall Affirmation techniques and tailor them to own personal journey
  • Identify different types of Meditation and practice meditation techniques from You Tube
  • Recognise the power of Affirmations and compose your own for your for visualisation boards
  • Compare different Mandala’s which aid Affirmation practice
  • Experiment with Affirmations and how to use with Mandala’s
  • Investigate More Affirmations through books and magazines

As this course is online learners will require access to a laptop, smart phone, computer or tablet.  The course will be accessed through Zoom. 

You will also require paper and pen for notes, but PDF file will be sent from tutor each week via email

Any questions?

Check the FAQs page, or get in touch:

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