Affirmations for a Positive Life - Next Steps - Online Course - Community Learning - 13:00-14:30

Online Course, Nottingham

Key details

Date -
Sessions Mondays: 1pm - 2:30pm
No. sessions 4
Venue Online Course, Nottingham
For ages 19+
Group size 5 - 10
Cost Free

Building from the introduction course, this will expand on your own set of affirmations to bring balance using different techniques in conjunction with meditation and mindfulness.

Learners will access the course online through Zoom.

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