Adult Learning
Navigating Nottinghamshire - Various Locations - Adult Learning
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Important update: Bookings will close 7 days before the course starts.
Key details
| Date | - |
|---|---|
| Sessions | Fridays: 1pm - 2:30pm |
| No. sessions | 5 |
| Venue | Online Courses, Nottingham |
| For ages | 19+ |
| Group size | 5 - 15 |
| Cost | Free |
To secure your place on the course BOTH the following must be done:
- Complete the EVENTBRITE BOOKING
- Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email
To book and enrol on one of our courses, you must have been a resident in the UK for the past 3 years.
Some exceptions may apply if you are living in the UK with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
Covering a range of Complimentary Therapies including EFT, Visualisations, Sound Healing,Meditation and Mantras Complimentary Therapies is for anyone who wishes to expand Aspects of meditation and also expand working with Visualisations whilst incorporating Sound Healing into daily life.
What will be covered on the course?What are Mantra’s and how to create your own to fit your life
- Exploring different techniques to aid Meditation and where it originated.
- Different types of Visualisation and combining Mantra’s
- Sound healing week includes Vibrations,Instruments,History.Covering Tuning Forks,Singing Bowls,Gong
- Baths,Drums
- Experience EFT (Emotional Freedom Technique) Covering a brief outline of Meridians and how they work
What will learners achieve by the end of the course?
- Recall Visualisation techniques and Mantra’s
- Identify different types of Meditation and practice meditation techniques from You Tube
- Recognise the power of visualisation and compose your own Mudra’s for your own personal journey
- Compare different sound vibrations and select instruments which suit your life
- Experiment with basic EFT techniques and relate how this balances the meridian system
- Follow any interest of these subjects through books and magazines
As this course is online learners will require access to a laptop, smart phone, computer or tablet. The course will be accessed through Zoom. You will also require paper and pen for notes, but PDF file will be sent from tutor each week via email.
Any questions?
Check the FAQs page, or get in touch:
- By phone: 01623 677 200
- By email: learning@inspireculture.org.uk
