Confidence and Assertiveness - Online Course - Community Learning - 18:00-19:30

Important update: Bookings will close 7 days before the course starts.

Date	2 November - 7 December 2020
Sessions	Mondays: 6pm - 7:30pm
No. sessions	6
Venue	Online Courses, Nottingham View venue details View on Google Maps
For ages	19+
Group size	5 - 12
Cost	Free

To secure your place on the course BOTH the following must be done:

Complete the EVENTBRITE BOOKING
Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email

To book and enrol on one of our courses, you must have been a resident in the UK for the past 3 years.

Some exceptions may apply if you are living in the UK with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

This course is designed to enable participants aims to help adults gain the skills and knowledge to increase their confidence and learn strategies to enable them to become more assertive.

What will be covered on the course? What will be taught to learners?

What is confidence is and isn’t and how it may appear in different areas of our life
Strategies to help build confidence
What assertiveness is and the impact of different styles and personalities passive, assertive, aggressive
Identifying and Developing assertive behaviours for yourself and when working with others;
Ways to develop and demonstrate self-confidence and assertiveness;
Identifying what you want to achieve, setting personal goals and objectives

Learners will feel more confident and have the tools and resources to take forward to be more assertive in the future.

As this course is online learners will require access to a laptop, smart phone, computer or tablet. The course will be accessed through Zoom. You may wish to bring pen and paper to take notes.