Adult Learning
Creative Printing (Indian wood blocks, gel plates & stencil)
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Date | - |
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Sessions | Mondays: 10am - 12pm |
No. sessions | 5 |
Venue | Mansfield Central Library, Mansfield |
For ages | 19+ |
Group size | 5 - 15 |
Cost | FREE - £30 |
Learners will show secure knowledge of what external factors help to promote and make Meditation easier. To be able to show understanding of how breathing techniques can influence Meditation. To be able to apply different Meditation techniques and show an understanding of how to use them in different situations and circumstances, such as preparing your meditation environment, awareness of our imagination and how to improve, covering the many benefits of meditation for our well-being, how to use mantras and affirmations and how beneficial they are, the effects of colour and the role of chakras and how to balance these, and how to release tension.
What will be covered on the course?
What will learners achieve by the end of the course?
What learners should bring:
Suggested Reading for the course:
If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/
To secure your place on the course BOTH the following must be done:
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.
To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.
Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:
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Sorry, the booking deadline has passed for this course.