Self Empowerment through Affirmations-Online Course-Community Learning-10:30-12:00

Online Courses, Nottingham

Key details

Date -
Sessions Mondays: 10:30am - 12pm
No. sessions 4
Venue Online Courses, Nottingham
For ages 19+
Group size 5 - 15
Cost FREE - £27

About this course

Working with Affirmations this course is designed to Empower your life Focusing on the self ,for love and self

care helping to increase energy and benefit health and wellbeing.  Promoting a Positive attitude towards your

own life


What will be covered on the course?

  • The Science and History behind Affirmations
  • Self Care through Meditation techniques and Affirmations
  • Promoting Positive Thinking and Empowerment by creating own sets of Affirmations.
  • Awareness and Love techniques to work with once the course completes.
  • Designing and Expanding Daily Routines to Aid a Positive Life.

What will learners achieve by the end of the course?

  • Recall The Science & History of Affirmations and Explain how to use them in your own life
  • Identify Self Care techniques and combine them with Meditation and Affirmations.
  • Recognise which Affirmations stand out for you and Design your own set to work with
  • Evaluate why having Awareness is important and conduct best techniques to carry on working with.
  • Analyse what works for you personally and develop a daily routine to aid positivity

Suggested Reading for the course:

  • The Greatest Secret - Rhonda Byrne
  • Change Your Paradigm, Change Your Life - Bob Proctor

As this course is online, a suitable device such as laptop, smart phone, tablet or computer will be required to access the course.  Zoom will be used for the live sessions and the link will be sent to you once your enrolment has been completed.

Booking your place and fee information

To secure your place on the course BOTH the following must be done:


If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information  https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

  •  Complete the EVENTBRITE BOOKING.
  • Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

  • Barnsley, Doncaster, Rotherham and Sheffield 
  • Cambridgeshire and Peterborough
  • Greater London
  • Greater Manchester
  • Liverpool City Region
  • Newcastle Upon Tyne, North Tyneside and Northumberland
  • Tees Valley
  • West of England
  • West Midlands
  • West Yorkshire

Any questions?

Check the FAQs page, or get in touch:

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