Visualisations for a Positive Life - Next Steps - Online Course - Community Learning - 13:00-14:30

Online Course, Nottingham

Important update: Bookings will close 7 days before the course starts.

Key details

Date -
Sessions Tuesdays: 1pm - 2:30pm
No. sessions 5
Venue Online Course, Nottingham
For ages 19+
Group size 5 - 15
Cost Free

To secure your place on the course BOTH the following must be done:

  • Complete the EVENTBRITE BOOKING
  • Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email


To book and enrol on one of our courses, you must have been a resident in the UK for the past 3 years.

Some exceptions may apply if you are living in the UK with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).


This course will combine affirmations with visualisations for positive results, and develop how to use them in your life. It would be advantagious to have attended the first course before attending this next steps course.

What will be covered on the course?

  • Combining Affirmations with Visualisations To Aid Positivity
  • Adding these techniques to Meditation
  • Different types of Visualisation and Affirmations work
  • Learn how to Adapt and review around your personal life
  • The power of Visualisation and Expanding on Visualisation boards

What will learners achieve by the end of the course?

  • Select your best Visualisation techniques and Affirmations
  • Identify different Visualisation techniques and review how this deepens a meditation practice
  • Recognise the power of visualisation and compose your own Affirmations for your own personal journey
  • Establish a starting point and expand on your own visualisation board
  • Assess progress ongoing and adapt and review any changes required for your Visualisation Board
  • Select Pictures and Symbols from Magazines,Internet and books to challenge creativity

As this course is online learners will require access to a laptop, smart phone, computer or tablet.  The course will be accessed through Zoom. 

You will also require paper and pen for notes, but PDF file will be sent from tutor each week via email.

Any questions?

Check the FAQs page, or get in touch:

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