Health and Wellbeing Courses

Looking after our physical and mental health has never been more important. Take a look at our health and wellbeing courses to support and improve your physical and mental health and wellbeing.

Events in this series

Adult Learning

British Cookery - High Pavement Learning Centre - Adult Learning

16 April - 7 May 2026

High Pavement Learning Centre

Adult Learning

Yoga for Osteoporosis - West Bridgford Methodist Church - Adult Learning

17 April - 10 July 2026

West Bridgford Methodist Church

Adult Learning

Yoga for Osteoporosis - Bingham Library - Adult Learning

17 April - 10 July 2026

Bingham Library

Adult Learning

Yoga for Osteoporosis - Bingham Library - Adult Learning

17 April - 10 July 2026

Bingham Library

Adult Learning

Improvised Comedy - Beeston Library - Adult Learning

23 April - 14 May 2026

Beeston Library

Hands using pressure points on wrist of someone else

Adult Learning

Reflexology - High Pavement Learning Centre - Adult Learning

24 April - 22 May 2026

High Pavement Learning Centre

Adult Learning

Reiki 2 - Beeston Library - Adult Learning

1 June - 6 July 2026

Beeston Library

Silhouette of woman meditating in front of the sun

Adult Learning

Meditation in Practice - Beeston Library - Adult Learning

1 June - 6 July 2026

Beeston Library

Join Nottinghamshire libraries – FREE

By becoming a library member you will be able to borrow books and items for FREE in libraries across the county, including mobiles. You can also access eResources, Ancestry and more!