Health and Wellbeing

At Inspire, the health of our customers, staff and learners is paramount. 

What to do if you are struggling with your mental health: 

• Do not hesitate to contact your tutor. They are here for you at all times. 
• Don't keep it to yourself - confide in your family and friends. 
• Contact Libby, our Inspire Learning SENCO by emailing libby.butterworthsmith@inspireculture.org.uk. 
• Visit some of useful external websites with detailed advice from professionals. 
  

Remember - there are also some listening services that you can call if you are struggling with your mental health. These services offer confidential advice from trained volunteers. You can talk about anything that's troubling you, no matter how difficult:

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.