Adult Learning
Counselling Skills - Level 2 Certificate - Online Courses - Adult Learning
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Key details
| Date | - |
|---|---|
| Sessions | Wednesdays: 1pm - 2:30pm |
| No. sessions | 8 |
| Venue | Keyworth Library, Keyworth |
| For ages | 19+ |
| Group size | 5 - 12 |
| Cost | FREE - £48 |
About this course
Looking for a gentle way to stay active and improve your wellbeing? Seated Yoga is the perfect course for those with limited mobility or anyone looking to ease back into exercise in a safe and supported way.
This calming and accessible class focuses on gentle movements, stretches, and breathing techniques; all done from the comfort of a chair.
Whether you're recovering from injury, managing a health condition, or simply want a slower-paced introduction to exercise, this course is designed with your needs in mind.
Led by an expert and experienced tutor, each session offers a welcoming and supportive space where you can improve flexibility, reduce tension, and build confidence at your own pace.
No previous experience is needed, just comfortable clothing and a willingness to try something new.
Feel better in body and mind, book your place today and enjoy the benefits of gentle movement!
Booking your place and fee information
Funding and Fees
If you receive certain benefits, you may be able to take the course for free.
If money is stopping you from enrolling, please visit our funding page to see what help is available.
Living in England
To book and join one of our courses, you must live in England permanently and either:
Live outside the devolved areas listed below, or
Live inside the East Midlands Combined County Authority (EMCCA) area (Nottinghamshire or Derbyshire).
You cannot enrol if you live in these devolved areas:
Barnsley, Doncaster, Rotherham, Sheffield
Cambridgeshire and Peterborough
Greater London
Greater Manchester
Liverpool City Region
Newcastle Upon Tyne, North Tyneside, Northumberland
Tees Valley
West of England
West Midlands
West Yorkshire
Residency Requirements (Additional Information)
If you live in the UK on a visa, we’ll need evidence of your visa to confirm funding. You can upload this when applying, and you’ll need to complete a short questionnaire.
Some exceptions include:
Your visa must last until after your course ends.
Asylum seekers must have lived in the UK for at least 6 months while their claim is being processed.
You are supported by your local authority under Section 23C or 23CA of the Children Act 1989, or under the Care Act 2014.
Anyone who does not meet the funding criteria would need to pay full course fees.
Any questions?
Check the FAQs page, or get in touch:
- By phone: 01623 677 200
- By email: learning@inspireculture.org.uk
