Reflexology - High Pavement Learning Centre, Sutton-in-Ashfield - Adult Learning

High Pavement Learning Centre, Sutton-in-Ashfield, Nottinghamshire

Key details

Date -
Sessions Fridays: 12:30pm - 2:30pm
No. sessions 5
Venue High Pavement Learning Centre, Sutton-in-Ashfield, Nottinghamshire
For ages 19+
Group size 5 - 15
Cost FREE - £40

About this course

In this course, you will explore the ancient practices of massage and reflexology. You will learn how applying pressure to specific areas of the body can help relieve tension, numbness, and stiffness. The course will introduce you to the history of reflexology and explain its many physical and mental health benefits. You will discover how the hands, feet, and ears act as maps of the body, with different areas corresponding to organs such as the heart, liver, and lungs. By understanding these connections, you will learn how to stimulate the body’s natural healing processes. Throughout the course, you will gain practical skills in reflexology, including how to perform techniques on both yourself and others. These hands-on practices will help you build confidence and competence in using reflexology for relaxation and well-being.

Booking your place and fee information

Booking your place and fee information If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course, please visit our webpage for further information https www.inspireculture.org.uk skills learning funding your courses Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course. To enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years. Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU EEAU country (completion of a questionnaire will be required). As we no longer receive funding for our ESFA funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas: Barnsley, Doncaster, Rotherham and Sheffield Cambridgeshire and Peterborough Greater London Greater Manchester Liverpool City Region Newcastle Upon Tyne, North Tyneside and Northumberland Tees Valley West of England West Midlands West Yorkshire

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