Mansfield Central Library Health and Wellbeing Day

Mansfield Central Library are running a FREE fun-filled Health and Wellness Day on Saturday 9 July as a part of our Inspiring Better Health programme for Health Information Week

Some of the day's highlights will be: 

• ABL Health are attending with their smoothie bike
• “Get Out in the Open” – benefits to walking and map reading and also a symbol quiz and walking books
• Insight Healthcare information stand
• A visit from reading dogs Molly and Feckles from 10am-2pm
• A special Rattle, Rhyme and Roll session with the Bookstart Bear 
• Knitting Sofa alongside Places of Welcome and the Knit and Knatter group.
• Dementia Choir performance
• Crafts and activities for children and adults
• Relaxing area to do jigsaws and play games (for children and adults)
• Displays on hydration and benefits of different food types, proteins, carbohydrates, etc

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