Body Language - Online Courses - Adult Learning

Online Courses, Nottingham

Key details

Date -
Sessions Saturdays: 10am - 11:30am
No. sessions 4
Venue Online Courses, Nottingham
For ages 19+
Group size 5 - 15
Cost FREE - £24

About this course

How much do we really communicate without words? This engaging course explores how we consciously and unconsciously reveal our feelings and intentions through body language - and how to interpret these signals more effectively in others.

Grounded in scientific research, you’ll learn to question common myths about “reading people” while developing a more realistic understanding of how non-verbal cues work in everyday interactions. We’ll examine how body language shapes first impressions and influences communication, as well as how subtle behaviours can reveal comfort, discomfort, and underlying emotion.

Through illustrations, demonstrations, video and discussion, the course covers a wide range of topics, including gestures, micro-expressions, mirroring and matching, barriers, pacifiers and intention signals. You’ll explore how people often “leak” their true feelings - and how your own body language can be adapted to communicate more confidently and effectively.

No prior knowledge is required - just a curiosity about human behaviour. By the end, you’ll have a clearer sense of both the possibilities and limitations of interpreting body language, along with practical ways to enhance your own non-verbal communication.

Resources: A pc or laptop with internet access.

A pen and paper for note taking.

Suggested reading:

A quick read:

What Every Body is Saying by Joe Navarro

A deeper dive:

Peoplewatching by Desmond Morris

Booking your place and fee information

Funding and Fees

If you receive certain benefits, you may be able to take the course for free.
If money is stopping you from enrolling, please visit our funding page to see what help is available.

Living in England

To book and join one of our courses, you must live in England permanently and either:

  • Live inside the East Midlands Combined County Authority (EMCCA) area (Nottinghamshire or Derbyshire)

or

  • Live outside the devolved areas listed below

You cannot enrol if you live in these devolved areas:

  • Greater Manchester Combined Authority (GMCA)

  • Liverpool City Region Combined Authority

  • Greater London Authority

  • North East Combined Authority

  • South Yorkshire Mayoral Combined Authority

  • Tees Valley Combined Authority

  • West Midlands Combined Authority

  • West of England Combined Authority

  • West Yorkshire Combined Authority

  • Cambridgeshire & Peterborough Combined Authority

  • York and North Yorkshire Combined Authority

  • Hull and East Yorkshire

  • Greater Lincolnshire

  • Devon and Torbay Combined County Authority

  • Cornwall Council

  • Lancashire Combined County Authority

  • Buckinghamshire

  • Warwickshire

  • Surrey

Residency Requirements (Additional Information)

If you live in the UK on a visa, we’ll need evidence of your visa to confirm funding. You can upload this when applying, and you’ll need to complete a short questionnaire.

Some exceptions include:

  • Your visa must last until after your course ends.

  • Asylum seekers must have lived in the UK for at least 6 months while their claim is being processed.

  • You are supported by your local authority under Section 23C or 23CA of the Children Act 1989, or under the Care Act 2014.

Anyone who does not meet the funding criteria would need to pay full course fees.

Any questions?

Check the FAQs page, or get in touch:

Book now on Learner Hub

< Back to course listing