Adult Learning
Computer Skills for Beginners - West Bridgford Library - Adult Learning
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| Date | |
|---|---|
| Time | 10am - 12pm |
| Venue | Mansfield Woodhouse Library, Mansfield Woodhouse |
| For ages | 19+ |
| Group size | 5 - 12 |
| Cost | FREE - £6 |
The art of massage has been around for centuries – for relaxation and healing – such as the relief of numbness, tingling, and stiffness by applying pressure to areas of your hand/body. On this course, we will look at the history behind massage and its benefits. We will also look at Health and Safety and how to conduct a massage safely. You will learn how to do a step-by-step self-hand massage (can also be done with a partner).
By the end of the workshop, you will have knowledge of massage and how to perform a hand massage to yourself and others, covering Health and Safety and the history behind this relaxing art. You will also gain an understanding of the physical and mental benefits gained from massage.
Learners should bring a drink – water or juice, notebook and pen, water, cream, hand towel, cushion/pillow
If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/
To secure your place on the course BOTH the following must be done:
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.
To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.
Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:
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Sorry, the booking deadline has passed for this course.