Adult Learning
Computer Skills for Beginners - West Bridgford Library - Adult Learning
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Important update: Bookings will close 7 days before the course starts.
Key details
| Date | - |
|---|---|
| Sessions | Tuesdays: 6pm - 7:30pm |
| No. sessions | 5 |
| Venue | Online Courses, Nottingham |
| For ages | 19+ |
| Group size | 5 - 12 |
| Cost | Free |
About this course
To secure your place on the course BOTH the following must be done:
- Complete the EVENTBRITE BOOKING
- Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email
To book and enrol on one of our courses, you must have been a resident in the UK for the past 3 years.
Some exceptions may apply if you are living in the UK with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
This next steps course will enhance the skills you have learnt in the introduction course and further develop your range of mindful activities, building on your knowledge to plan how you will use mindfulness in the future to enhance your health and wellbeing.
What will be covered on the course? What will be taught to learners?
- Different definitions of mindfulness
- A range of mindful activities.
- How to benefit from Mindful activities
- How to apply Mindfulness to everyday life.
What will learners achieve by the end of the course?
- How to apply mindfulness to their everyday life.
- To build on skills to enhance health and wellbeing
- To have a better understanding of themselves.
As this course is online learners will require access to a laptop, smart phone, computer or tablet. The course will be accessed through Zoom. You will also require pen and paper.
Any questions?
Check the FAQs page, or get in touch:
- By phone: 01623 677 200
- By email: learning@inspireculture.org.uk
