Reiki 1 - Sutton-in-Ashfield Library - Adult Learning

Sutton-in-Ashfield Library, Sutton-in-Ashfield

Date	13 January - 10 February 2023
Sessions	Fridays: 1pm - 3pm
No. sessions	5
Venue	Sutton-in-Ashfield Library, Sutton-in-Ashfield View venue details
For ages	19+
Group size	5 - 15
Cost	FREE - £30

About this course

Learn the traditional Japanese Reiki Shoden by using Usui Reiki practice, being able to use this on yourself and others. Reiki is a technique that can be used to reduce stress and promote relaxation, based on the idea that an unseen ‘energy’ flows through us.

What will be covered on the course? What will be taught to learners?

Start working with the Precepts.
Energy Exercises. Including Three Diamonds,Energy Ball and Hatsurei Ho.
Meditation practices.
Self Reiki techniques.
Pair Work Reiki Techniques and hand positions

What will learners achieve by the end of the course?

Describe each Precept and Repeat over the next week daily
Perform Reiki Exercises and perform them into their daily lives
Demonstrate Self Reiki hand positions and apply on themselves, family and friends
Develop a meditation practice and review which works personally
Practice Reiki in pair work and assess where the hands should go naturally

What skills or knowledge do learners already need to have to attend the course?

None for Reiki Level 1 Shoden

Please dress in loose comfortable clothing.

Learners may wish to bring a blanket or jumper as temperature may drop during meditation.

Bottle of Water. Pen & Paper for notes

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

Complete the EVENTBRITE BOOKING.
Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas: