Digital Skills for Wellbeing and AI Meal-Planning - Kirkby-in-Ashfield Library and Learning Centre - Adult Learning

Kirkby-in-Ashfield Library and Learning Centre, Kirkby in Ashfield

Key details

Date -
Sessions Thursdays: 10am - 12pm
No. sessions 3
Venue Kirkby-in-Ashfield Library and Learning Centre, Kirkby in Ashfield
For ages 19+
Group size 5 - 12
Cost FREE - £24

About this course

Understand how to access reliable information and manage exposure to harmful content to reduce anxiety and misinformation.

Using mindfulness/meditation apps to provide relaxation techniques to help people manage stress and emotional wellbeing.

Use digital tools such as step counter to track exercise and maintain a healthy lifestyle.

Use AI such as Copilot/ChatGPT to design personalised meal plans

Booking your place and fee information

If you receive certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course, please visit our funding page for further information.

Residency in England

To book and enrol on one of our courses, you must be living in England permanently and live outside of the devolved areas listed below or live within the East Midlands Combined County Authority (EMCCA) devolved area (Nottinghamshire, Derbyshire).

  • Barnsley, Doncaster, Rotherham and Sheffield 

  • Cambridgeshire and Peterborough

  • Greater London

  • Greater Manchester

  • Liverpool City Region

  • Newcastle Upon Tyne, North Tyneside and Northumberland

  • Tees Valley

  • West of England

  • West Midlands

  • West Yorkshire

Residency Eligibility – other criteria

If you are living in the UK on a visa we will require evidence of this in order to be funded for the course, you can upload this evidence when you apply for the course. (completion of a questionnaire will be required).

Some exceptions may apply for example

  • Your visa expiry date must be beyond the end of your course

  • Asylum seekers must have lived in the UK for 6 months or longer while their claim is being considered by the Home Office

  • You are receiving local authority support under section 23C or section 23CA of the Children Act 1989 or the Care Act 2014

Any learner who is not funded full cost fees would apply to these courses.

Any questions?

Check the FAQs page, or get in touch:

Book now on Learner Hub

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