Meditation with the Elements - Worksop Library - Adult Learning

Worksop Library, Worksop

Date	8 September - 13 October 2026
Sessions	Tuesdays: 10:30am - 12:30pm
No. sessions	5
Venue	Worksop Library, Worksop View venue details View on Google Maps
For ages	19+
Group size	5 - 15
Cost	FREE - £40

About this course

Explore the natural elements: Earth, Water, Fire, Air, and Spirit, and discover how they can support your wellbeing, clarity, and emotional balance. Each week focuses on one element and its qualities, using guided meditation, reflection, and simple awareness practices to help you feel more grounded, calm, and connected. You’ll learn how to work with the elements to support resilience, emotional flow, and personal insight. This course is gentle, reflective, and suitable for beginners or anyone wanting to deepen their self‑awareness.

Each week, we will look at the following:

Week 1: Earth — Grounding & Stability

Week 2: Water — Emotional Flow & Release

Week 3: Fire — Motivation & Inner Strength

Week 4: Air — Clarity & Perspective

Week 5: Spirit — Connection & Inner Awareness

Resources required:

Bottle of Water.

Pen & Paper for notes/Journal.

Please note there will be no session on 29/09/2026

Booking your place and fee information

Funding and Fees

If you receive certain benefits, you may be able to take the course for free.
If money is stopping you from enrolling, please visit our funding page to see what help is available.

Living in England

To book and join one of our courses, you must live in England permanently and either:

Live inside the East Midlands Combined County Authority (EMCCA) area (Nottinghamshire or Derbyshire)

Live outside the devolved areas listed below

You cannot enrol if you live in these devolved areas:

Greater Manchester Combined Authority (GMCA)
Liverpool City Region Combined Authority
North East Combined Authority
South Yorkshire Mayoral Combined Authority
Tees Valley Combined Authority
West Midlands Combined Authority
West of England Combined Authority
West Yorkshire Combined Authority
Cambridgeshire & Peterborough Combined Authority
York and North Yorkshire Combined Authority
Hull and East Yorkshire
Greater Lincolnshire
Devon and Torbay Combined County Authority
Cornwall Council
Lancashire Combined County Authority
Buckinghamshire Council

Residency Requirements (Additional Information)

If you live in the UK on a visa, we’ll need evidence of your visa to confirm funding. You can upload this when applying, and you’ll need to complete a short questionnaire.

Some exceptions include:

Your visa must last until after your course ends.
Asylum seekers must have lived in the UK for at least 6 months while their claim is being processed.
You are supported by your local authority under Section 23C or 23CA of the Children Act 1989, or under the Care Act 2014.

Anyone who does not meet the funding criteria would need to pay full course fees.