Reiki 1 Shoden - Kirkby-in-Ashfield Library and Learning Centre - Adult Learning

This course will introduce you to the beginning teachings in Japanese eastern Usui Reiki. Learning Reiki promotes better mental health, boosts confidence with practice and connects with wellbeing life skills to maintain once the course is completed.

Upon completion of this level, you become qualified to practice reiki for yourselves, friends, and family.

You will receive a lineage chart and reiki certificate once you have attended and completed all the course content.

Shoden is traditional Japanese eastern reiki and accessible to all age groups.

Reiki level 2 Okuden is the next stage in the reiki journey, At this stage you can set up to become a self-employed reiki practitioner, volunteer as a reiki therapist, or use it for personal and family health and wellbeing.

You will cover an Introduction to Inspire and the course overview on the first session. You will then start to learn reiki and the precepts. The next part of this level 1 shoden are the energy exercises which Include three diamonds, working with your energy ball and hatsurei ho. There will be meditation practices included before moving onto yourself reiki techniques and which hand positions to use when. To practice skills for life. You will then complete pair work to practice reiki techniques and hand positions; this will boost confidence.

Upon completion you will receive lineage charts from your tutor's lineage and certificates.

What you will need to bring to the course:

• It is advisable to bring a bottle of water to keep you hydrated. Along with pen and paper for notes/journal purposes.

• Frans Stiene range of reiki books are recommended to explore throughout your reiki Journey and not a must read before the course starts - (The tutor will discuss):

  - Reiki insights

  - Inner heart Of reiki

  - The way to reiki