Healthy Body, Healthy Mind - An Introduction to Healthy Living 1 - Online Course - CL -12:30-14:30

Online Courses, Nottingham

Key details

Date -
Sessions Tuesdays: 12:30pm - 2:30pm
No. sessions 3
Venue Online Courses, Nottingham
For ages 19+
Group size 5 - 15
Cost FREE - £27

About this Course

This course is designed to introduce learners to create positive small changes to live life to the full. Learn how to make good decisions about food choices. 

Reconnect your thoughts and mind to enjoy and live a happy life. 

By the end of the course, you will be able to demonstrate an awareness of how to eat for health.  You will also be able to understand and develop different strategies to manage mental well-being. 

Please bring a notepad and pen

As this course is online, a suitable device such as laptop, smart phone, tablet or computer will be required to access the course.  Zoom will be used for the live sessions and the link will be sent to you once your enrolment has been completed.

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course  please visit our webpage for further information

To secure your place on the course BOTH the following must be done:


Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking.  If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:

  • Cambridgeshire and Peterborough, 
  • Greater Manchester, 
  • Greater London, 
  • Liverpool City Region, 
  • Tees Valley, 
  • West Midlands and West of England

Any questions?

Check the FAQs page, or get in touch:

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