Elemental Meditation - Sutton in Ashfield Library - Community Learning

Sutton-in-Ashfield Library, Sutton-in-Ashfield

Date	11 June - 16 July 2022
Sessions	Saturdays: 10:30am - 12:30pm
No. sessions	6
Venue	Sutton-in-Ashfield Library, Sutton-in-Ashfield View venue details
For ages	19+
Group size	5 - 15
Cost	FREE - £36

About this course

Working with the elements Air, Water, Fire, Ether and Earth during meditations for balance in

life.

Developing understanding of these elements for health and well being.

This course is accessible to all age groups.

Great to work alongside any Reiki or Yoga practice.

What will be covered on the course?

History Of Meditation
What do Air Elements represent and how to incorporate them into your meditation practice
Water Elements for cleansing and introducing them into meditation.
Working with the fire Element and bringing this into our meditations Introducing the Ether
Element and how this can bring balance during meditation
Earth energy and how grounding can help in life, working in harmony with meditations.

What will learners achieve by the end of the course?

Recall the 5 Elements and distinguish their different abilities
Identify each element and review how this deepens a meditation practice
Recognise how all the elements interlink to bring balance and harmony for health and
wellbeing
Experiment with the elements to work alongside meditation
Locate meditations from You Tube, App's and Social Media for further development

What skills or knowledge do learners already need to have to attend the course?

None - This course is for anyone with an interest in Meditation and natural remedies in life

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

Complete the EVENTBRITE BOOKING.
Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas: