Healthy Body, Healthy Mind - An Intro to Healthy Living 2 - Online Course - CL - 12:30-14:30

Online Courses, Nottingham

Date	22 February - 8 March 2022
Sessions	Tuesdays: 12:30pm - 2:30pm
No. sessions	3
Venue	Online Courses, Nottingham View venue details View on Google Maps
For ages	19+
Group size	5 - 15
Cost	FREE - £27

About this course

This course is designed to introduce learners to create positive small changes to live life to the full. Learn how to increase your physical activity without going to the gym.

By the end of the course, you will be able to demonstrate how to actively participate in physical activity to promote an active, healthy lifestyle to reduce health inequalities.

You will be able to understand how to make big changes with small steps to improve motivation and mood.

No previous experience or knowledge is required to participate in this course. Please bring a pen and notebook with you.

As this course is online, a suitable device such as laptop, smart phone, tablet or computer will be required to access the course. Zoom will be used for the live sessions and the link will be sent to you once your enrolment has been completed.

Booking your place and fee information

If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/

To secure your place on the course BOTH the following must be done:

Complete the EVENTBRITE BOOKING.
Complete our INSPIRE ONLINE ENROLMENT FORM for each person attending the course.

You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.

To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.

Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).

As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas: