Adult Learning
Illustration - Mansfield Woodhouse Library - Adult Learning
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Date | - |
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Sessions | Tuesdays: 1pm - 3pm |
No. sessions | 6 |
Venue | Worksop Library, Worksop |
For ages | 19+ |
Group size | 5 - 15 |
Cost | FREE - £36 |
On this course, we will cover the backgrounds of Meditation, Reiki, Chakras and energy work. No past experience in Holistic Therapies is required to attend this course but it also great for anyone who has learnt therapies before and have stopped practicing.
During the course, we will cover:
- History Of Meditation & Relaxation techniques
- What Is Reiki and Awareness to the therapy
- Mindfulness techniques to use in daily life
- What are Chakras and how to balance them
- A Variation of Energy Work techniques used in Qi Gong and Tai Chi
Please dress in loose comfortable clothing.
Learners may wish to bring a blanket or jumper as temperature may drop during meditation.
Bottle of Water. Pen & Paper for notes.
If you are in receipt of certain benefits you will be offered the course for free, however if you have a financial barrier which may prevent you from enrolling on the course please visit our webpage for further information https://www.inspireculture.org.uk/skills-learning/funding-your-courses/
To secure your place on the course BOTH the following must be done:
You should be redirected to the Inspire Online Enrolment Form after completing the Eventbrite booking. If you are not redirected, please use the link supplied in the Eventbrite booking confirmation email.
To book and enrol on one of our courses, you must have been living in England and have been resident in the UK for the past 3 years.
Some exceptions may apply if you are living in England with evidence of the right to remain and are from an EEU/EEAU country (completion of a questionnaire will be required).
As we no longer receive funding for our ESFA-funded courses for learners living in the devolved areas listed below, full cost fees would apply to these courses if you live in these areas:
Check the FAQs page, or get in touch:
Sorry, the booking deadline has passed for this course.